The Best Diet Writing 2018
Welcome to the second annual "2018 Best Diet Writing" Anthology [AKA blog post with embedded hyperlinks]. Nearly every week, I send an...
Introducing n=1, A New Nutrition and Diet Podcast
If you've been following this blog, This Week in Nutrition, or the NutritionWonk social media accounts, you'll know that Kevin Klatt, PhD...
Artificial Sweeteners: Agents of Death or Harmless Scapegoats?
Do artificial sweeteners cause weight gain? One epidemiologist feels that diet sodas (and other artificial sweetener containing foods) lead
The Convenience of a Meal-Kit, Minus the $$$? A Review of Meal-Plan App Mealime
I tried out the meal-planning app Mealime for one month and this was my experience. Disclosure: I reached out to the Mealime team and...
The 5 Continent (PURE) Study: A Prospective Cohort Study
A new study came out on August 29th and all of Twitter is abuzz! Why?Â
Study authors, and indeed the media hype surrounding the study claim
Can You Trick Your Brain to Lose Weight? "The Hungry Brain" Review
Summary: Don't let anyone tell you there is only ONE factor driving obesity (sugar, fat, insulin, sedentary behavior, etc.) because there...