Must Read Books about Nutrition that AREN'T Diet Books
It's January and you might be swamped with Facebook stories about your friends going on cleanses, or hot yoga binges, or committing to a month with no added sugar, or eating strictly cotton balls. Or they're reading some book heavy on the nutribabble and light on the science and telling you ALL ABOUT IT. Le sigh. Maybe you- the dedicated nutrition nerd - need to escape from the madness. Maybe you want to send your friends a book full of common sense (but maybe don't be that p