The Best Diet Writing 2018
Welcome to the second annual "2018 Best Diet Writing" Anthology [AKA blog post with embedded hyperlinks]. Nearly every week, I send an...
Can You Trick Your Brain to Lose Weight? "The Hungry Brain" Review
Summary: Don't let anyone tell you there is only ONE factor driving obesity (sugar, fat, insulin, sedentary behavior, etc.) because there...
Is the Paleo Diet Really Killing You? An Investigation into a Mouse Model
The press release for a recent study out of the University of Melbourne is titled, “Diabetes expert warns paleo diet is dangerous and...