Introducing n=1, A New Nutrition and Diet Podcast
If you've been following this blog, This Week in Nutrition, or the NutritionWonk social media accounts, you'll know that Kevin Klatt, PhD and I have been working hard on a new podcast that examines popular diets and ways of eating. The premise of the podcast is to pick a way of eating (think vegan or paleo, or even medical diets like DASH or dialysis diets) and unpack some of the evidence behind them. But since we don't want to write off something without truly experiencing i
The 5 Continent (PURE) Study: A Prospective Cohort Study
A new study came out on August 29th and all of Twitter is abuzz! Why?
Study authors, and indeed the media hype surrounding the study claim