The Convenience of a Meal-Kit, Minus the $$$? A Review of Meal-Plan App Mealime
I tried out the meal-planning app Mealime for one month and this was my experience. Disclosure: I reached out to the Mealime team and...
The 5 Continent (PURE) Study: A Prospective Cohort Study
A new study came out on August 29th and all of Twitter is abuzz! Why?
Study authors, and indeed the media hype surrounding the study claim
Ancel Keys and The Seven Countries Study: New Paper!
Check out this WHITE PAPER from the True Health Initiative on the Seven Countries Study. What is it, what are the controversies, and what...
Behind the News saying "Saturated Fat could be Good for You"
A close read of the #FatFunc study You might recognize it from the press-release headline, "Saturated fat could be good for you." And we...
A Fake Nutrition Controversy in Four Bullet Points
TL;DR No there haven’t been a series of recent studies that disagree about butter, only headlines. NOTE: Keep in mind that often the...