The Convenience of a Meal-Kit, Minus the $$$? A Review of Meal-Plan App Mealime
I tried out the meal-planning app Mealime for one month and this was my experience. Disclosure: I reached out to the Mealime team and received their premium subscription service at no cost for 1 month in exchange for an objective review of the app. I know so many people who have started using delivery meal-kits as part of their weekly cooking routine. And why not? All the ingredients ready to go, the novelty of a new recipe, and the ease of not having to google around for wha
Ancel Keys and the Seven Countries Study: A Response to "The Sugar Conspiracy"
UPDATE: On 8/1/17, the True Health Initiative released a thorough and complete historical assessment of the Seven Countries Study. I worked with co-authors as well as researchers from the ORIGINAL Seven Countries team to put the study, and modern misinterpretations to the test. See my blog post about it here, and read the paper! A week ago, a wonderfully written, albeit scathing, longform article entitled, “The Sugar Conspiracy” was published in the Guardian by Ian Leslie. I